Food & Drink
Skillet Chicken Tacos with Cauliflower Tomato Rice & Black Bean Salad
Ingredients
Serves 2
Black Bean Salad
- 2 tablespoons olive oil
- 2 tablespoons white vinegar or white wine vinegar
- Salt and freshly ground black pepper
- 1 cup cooked black beans, drained and rinsed
- 1 cup pomegranate seeds
- 1/2 cup minced white onion
- 1/2 cup chopped fresh cilantro leaves
Cauliflower Tomato Rice
- 2 tablespoons olive oil
- 3 medium Roma or plum tomatoes, finely chopped
- Salt
- 4 cups cauliflower florets, finely chopped into pea-sized
pieces - 1 teaspoon smoked paprika
Skillet Chicken Tacos
- 2 tablespoons olive oil
- 2 small cloves garlic, crushed to a paste
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt
- 1 pound boneless, skinless chicken breasts, thinly sliced
- 1 large lime, zested and juiced, plus more lime wedges for
serving - 4 hard-shell corn tortillas, for serving
- (Optional) 1 Fresno chili, seeded and thinly sliced, for
serving
Directions
-
Start by making the black bean salad. Whisk the olive oil, vinegar, salt, and pepper in a small bowl. Add the black beans, pomegranate seeds, onion, and cilantro. Gently toss to coat. Set aside at room temperature while you make the tomato rice and chicken tacos — the flavours will continue to meld as you do.
-
Next, make the cauliflower tomato rice. Heat the olive oil in a large skillet over medium high heat. Add the tomatoes and a generous pinch of salt. Cook, stirring occasionally, until the tomatoes collapse and begin to turn jammy, 2 to 4 minutes.
-
Add the finely chopped cauliflower, smoked paprika, and another pinch of salt. Cook, stirring occasionally, until the cauliflower is barely tender — it should have the texture of al dente pasta — 3 to 5 minutes longer. Transfer the cauliflower tomato rice to a medium bowl and set aside while you make the chicken tacos.
-
To make the chicken tacos, wipe out the large skillet. Add the olive oil, garlic, smoked paprika, oregano, and a pinch of salt. Return the skillet to medium heat and cook, stirring constantly, until the garlic and spices begin to sizzle and smell very fragrant, 60 to 90 seconds.
-
Stir in the chicken, lime zest, lime juice, and a pinch of salt. Cook, stirring occasionally and scraping up any aromatics stuck to the pan, until the chicken is browned all over and cooked through, 8 to 12 minutes. Remove the skillet from the heat.
-
To serve, fill the tortillas halfway with a portion of the skillet chicken. Top with a
generous spoonful of the reserved black bean salad and scatter with the sliced
chiles, if using. Serve alongside the reserved cauliflower tomato rice and lime
wedges.
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